Each subsequent visit, after the Report of Findings, will be continuing with the treatment plan that has been specifically set out for you. This is to free you of your pain, (your initial complaint) but also (as outlined previously) to start rehabilitating your body and adapting your posture to a better stronger position, to prevent re-injury occurring. Building core stability to help prevent back pain is important as is changing our posture and we will explain the correct way to sit, sleep and stand.